Note: You'll lose your hair with this workout.One Punch Man workout.
Comes from an anime. 99% of the population will fail so if you complete it consistently, you got a good reason to be prideful. Best part is costs $0.
10km run, 100 sit ups, 100 push ups, 100 squats. Everyday.
I modified the original workout and added 50 chin ups and to replace the 100 push ups/squats with 100 burpees. Oh, and do everything in one go without rest. If anyone reading this is actually gonna do this, please ramp up from x% to 100% if you don't know your body. Injury is very likely otherwise.
Luckily for me COVID-19 hit right after I finished a powerlift test and I was planning to train for Spartan Race anyway after.