I really recommend everyone to try silicon ones, like this ones.
![1633189790959.jpeg 1633189790959.jpeg](https://www.gtamotorcycle.com/xf/data/attachments/22/22985-020152074bc79be0f8fb9f10359114d9.jpg)
I was using them for sleeping for a long time and thought they would be too quiet on a bike, but no, they are perfect. The box above says that they are rated only for 22dB, but they are much quieter than EarPieces with medium insert.
And they are super comfortable, I can wear them all day, while foam ones start to irritate my ears after a few hours.
![1633189790959.jpeg 1633189790959.jpeg](https://www.gtamotorcycle.com/xf/data/attachments/22/22985-020152074bc79be0f8fb9f10359114d9.jpg)
I was using them for sleeping for a long time and thought they would be too quiet on a bike, but no, they are perfect. The box above says that they are rated only for 22dB, but they are much quieter than EarPieces with medium insert.
And they are super comfortable, I can wear them all day, while foam ones start to irritate my ears after a few hours.