Running is a really good way to stay fit & lose weight. Sorry just had to say it.
I don't run anymore because I'm dropping pounds
Hate running...but need to get moving as the mid section is growing and growing slowly....I go to the gym regularly, and it helps, but that's only weight lifting.
I guess I need to change my diet....but love beer so much....
OP there should be some Meetup sites that have running groups. I joined a few for hikes years ago but stopped due to schedule.
It will be winter soon - no more beer.
I can't believe I just read that! Wtf?!?Its been decent, holding steady at 205-207lbs for a few weeks with running. I can still put on some muscle even with running.
I love beer too! The running is allowing me to keep the gut in check. It will be winter soon - no more beer.
I can't believe I just read that! Wtf?!?
I thought the whole point of winter was beer?
Also...it's Canada...no one is chasing me = no reason to run. My weight loss technique is eating bathroom tissue for breakfast and lunch.
Got into running, wanting to run / Join groups to help my running.
Any running groups in Brampton / Mississauga?
The running room has learn to run programs and 5k / 10k programs, but it seems they have no sessions opening up anytime soon. Anywhere else I can try ?
Yo same here. I always have the motivation then boom.. I stop... I usually run around bovaird.. or up kennedy or even the trails. But i struggle to just do 3kms...hahahha I get bored!
Got into running, wanting to run / Join groups to help my running.
Any running groups in Brampton / Mississauga?
The running room has learn to run programs and 5k / 10k programs, but it seems they have no sessions opening up anytime soon. Anywhere else I can try ?