I think most of us have come back from a ride experiencing a heart condition. &*%$&&% drivers.
At 50 had a Widowmaker. Got to the hospital inside 5 minutes where they hit me with clotbusters. 30 minutes later, I was in the catch-lab at another hospital - blockage vacuumed out, stent in. Been all good for 10 years
Cause: stress, ****** diet, high bp, smoking, drinking, sedentary lifestyle (quit hockey and football 2 years prior thanks to worn knee).
Remedy: sold business (remove stress, )meds for BP, no prepared or fast food (diet), drinking limited. 10k steps a day , and 10 hot laps in the pool during warm months. Quitting smoking was the hardest - took a few attempts.
All good now.
Jeeze md. You're falling apart. So many concurrent issues is tough on a fella. Glad to hear you are making progress on issues.Took the first beta blocker yesterday morning and the first 50mg amitriptyline for sleep last night before bed.
Watch reported anomalies.
Lower than average heart beat over night into the 60s.
MUCH longer sleep - 8 hours 45 min !!!!
Now that made up for the too short the night before - just under 5.
I was tired - was out riding for a bit - but my evening nap turned into an all nighter.
Will see tonight tho I'll be stressed from dental and urology today....![]()