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Been trying to improve our muscle mass and this article came up. Sent along to partner. I don't do any training but partner does Pilate and is at risk for osteoporisis ( actually has it ) https://www.cbc.ca/radio/the-dose/creatine-explainer-1.7483949 I don't exercise so don't bother but...

https://www.bbc.com/news/articles/cj0n127y74go

Well if any part of this is true ( Chery is established in Australia ) it's a complete disruptor What happens to all those billion dollar Lion factories? I'm just interested in the trickle down to EV maxi-scoots and Mcycles. 🍿 Interesting times ....:coffee: One guy on the SD forum is test...

https://www.frugalfeeds.com.au/2026/kfcs-10-for-10-hot-crispy-boneless-deal-is-back-on-20-january-2026/ Riding to get that deal rain or shine ...will get 3 feeds from this. Make that 4 feeds as it turned out 24 gm of protein per. Buddy likes his McDs chicken ....waaaaaay too little value for...

Rain or shine going to KFC today https://www.frugalfeeds.com.au/2026/kfcs-10-for-10-hot-crispy-boneless-deal-is-back-on-20-january-2026/ Yum ..getting 4 tasty meals from that deal. 94 gm of tasty protein for $10. Aussie chicken is held to high standards - that said I don't think generally KFC...

Treat for me at long last. 1 year warranty and lots of drive space Been happy with the 2022 version of the same model but paltry drive 256 ssd. 2TB will likely outlive me. ...need a bigger backup drive tho. In an odd twist my 2022 is worth more on the used market that the 2020. I'll use my...

Timing is everything. Dog adoption is complete.... Lizzy joins the family. Treat for me at long last. 1 year warranty and lots of drive space I'll use the existing 2018 MacBook Pro with the malfunctioning keys for on the bike and I can move on to the newer OSes which is becoming an obstacle...

She got her revenge in the end ....what disgraceful behavior https://www.cbc.ca/news/canada/edmonton/porter-airlines-deaf-service-dog-1.7363838

A new keeping up with the Jones's metric...how fast does YOUR EV charge. ;) Good vid on battery tech

Some Australians are opting for boat living to get affordable place to live. Australians mostly list rental costs per week rather than per month. https://www.abc.net.au/news/2026-01-17/brisbane-boat-living-marina-housing-costs/106224448 Brisbane is not subject to tropical cyclones and nowhere in...

EU was smart to have relatively friction free borders. Quiet night cept for dog wake up at 2 am. Doubt I got enough sleep for a ride but feels like it. 6 1/2 hours and maybe a few yet to come since it's 4.30 am tho not very drowsy. 🥱🥱 I could be wrong. Going to 30c at 9 am...ugh.

Lots of linked highlights. Best to start at the beginning. Seems KTM has not suffered under ownership changes. Incredible that hundreds of desert KM with a 2 sec gap to first and second.:oops: on to Australian Open.

Good stuff...I detest exercise as any sort of goal. Have flat feet so any walking distance is out. Controlling the food noise is the primary advantage for me. Considering an eBike again for a bit of cardio or an indoor exercise bike....I can watch and exercise....will see what comes up on FB 🍿

Mission to pick up the Dyson was a success ...glad of having a GPS but quick money for goods swap made for a fast turn around. Rich people get lovely views. $44 for lunch will not make Cheapskates Corner but food and company was good.:eek: Giant very tasty cinnamon bun with a small latte plus...

Living in the past - the auto industry is global - protectionism is a stupid policy to keep propping up non-competitive companies. My 2¢ It's not just the "cheapest" ..pejorative nonsense, it's better and less expensive = good value for the Australian consumer.

Joys of tropical monsoons...cools things off...muggy as hell the next day

Australia has strict rules on crash testing etc and BYD has been here for a while and well received ....I'm sure Carney will fast track approvals tho Ford could be a problem. Really like their four door pickups.

Facebook deals paying off. Had on of these in Canada and really wanted one for the bedroom here as we have no heat when it's cold plus the fan is always useful and love the look. They are $445 new .....getting one for $50 make me very happy and promised Bruce lunch up the street Home | Woodward...

Facebook deals paying off. Had on of these in Canada and really wanted one for the bedroom here as we have no heat when it's cold plus the fan is always useful and love the look. They are $445 new .....getting one for $50 make me very happy and promised Bruce lunch up the street...

Bound to happen Nother hot day. Got the final bit of furniture in the bedroom. √ Bit of a sweaty job assembling 🥵 Will finish off pancakes for lunch. 🥞