Did anybody get their knee down at the Total Control course?
I was 2 inches from getting my knee down on Sunday. I forgot my sliders at home (took them off because I couldn't drag knee before) and I was supposed to borrow Lee's sliders and get my knee down after finishing the last excercise, but Lee had to leave early so unfortunately I didn't get the chance.
However, today I went to a parking with my sliders attached and I GOT MY KNEE DOWN! WOooHOooo. Lee Parks was an amazing, funny, and energetic instructor and the course definitely helped. Donna and Nancy were great at pointing out mistakes and I improved every time I repeated an exercise. I definitely reccommend the course.