I know what you're saying Rodney, but from what I gather, the VFR and Sprint are much more 'premium', and comfortable, bikes than the FZ8. They both would've cost a lot more than $9k new.
I know that earlier this year, the K-W Honda dealer had an '09 leftover VFR800 for $11,500? You could call and ask.
All this said, I think buying a good-condition $5000 '04 VFR (in a sweet color) is a pretty good deal.
To kit it out, expect to spend $1500-2000 for a windscreen, luggage, a windscreen and a better seat to be fully happy.
There are used VFR's out there with all this done and included, but the mileage tends to reflect this too as they actually used their bikes...
The Triumph is kitted out a bit more for touring, which could bring the price more in line.
But then again, is that what you want? I think you'd want to change the VFR's seat, but if you don't tour, why bother with the rest?
I haven't tried either bike, but I have read reviews and talked to owners. Most reviews call them about even or closely-matched, although my friend does really like his ST. The '07-on ST will cost a lot more than your $5000 VFR.