For the MMA fans:

Thread starter soto
Start date Nov 14, 2011

soto

Well-known member

Nov 14, 2011

#1

Great instructional video here: http://www.sherdog.com/mma-techniques/Technique-of-the-Week-Reverse-Triangle-37133

I

invictus43

Well-known member

Nov 15, 2011

#2

I prefer the Donkey Punch technique..

nfq

Well-known member

Site Supporter

Nov 15, 2011

#3

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