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Old backroads motor coffee 133 Queen St, mississauga

oh alrighty then 🙃 always willing to help

wait so backroad is not valid cause its been used this season right?

I did it all from my phone, i even opened image in new tab to copy that but i guess it didnt work sorry

Still mildly suffering from the spartan, i didnt hurt at all the day after (other than normal soreness) but 2nd day onward my foot has been very very sad lol wrote out my training plan ideas in words and asked chatgpt to create something in a table to make it easier to read at a glance... it did...

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Old 30 Queen Elizabeth Blvd, Etobicoke, ON M8Z 1L8

Yup, that dotted line calls my name every commute, but the 2-3 minutes i'd save isn't worth it.

You could always say "in x country they do this so it's fine" There's always something seen as stupid by some and genius by others in some other part of the world

yeah tell me your size, got some from an auction, tried to sell em... theyre sitting in a drawer somewhere and theyre namebrand if anyone needs them

So the spartan is in May, first tri race would potentially be in june (with latest one being in september) if i want to race tri. I'll be swimming about twice a week the whole time i do that program, ill add hill running starting in march and then in april i start consistently bike commuting to...

Great, now the wife wants to do spartan sprint (5k, 20 obstacles) next year with the sole goal to beat my (untrained) time. It will be her first time. So i have to up the ante for myself and beat my time on the next distance up, the spartan super (10k, 25 obstacles). So i want to get on a...

I give you, value. That money could go towards the 3 struggling transit projects under provincial authority to get people moving. But instead I guess we have money to send $200 cheques to people, cancel contracts a year early to get beers in corner stores, and destroy recently built lanes in...

Yeah i had some trail runners, super crazy light, so i could get the feet going at a way higher cadence. When it was too steep it was a side shuffle that id switch every 10-15 steps. With some training i guess i could really become good at this.

hahaah yeah this was 5k (more like 6k due to penality loops) with about 300+m of elevation. The downhills were as brutal as the uphills i'd say, most people were walking them. Now that my wife wants to beat my time, ill have to actually train.

So i guess it's about subsidizing the behaviour you want to encourage the most (to make it the most appealing)

Did a spartan race, just a sprint distance (5k) and the kids did their respective 1k (i ran with him) and 3k. I am SO SORE. The body wasnt ready for this incline. And re-confirmed that i prefer skiing down blue mountain rather than hiking up and running down it.

If you want come with me on a ride into downtown using the waterfront trail. One third of it is on side streets and adds 5km to the commute, that's about 20 more minutes give or take. It's generally safer although several segments of it are on residential streets without any separation (not even...

I mean, it should be prioritized as it would probably have greater impact to have the LRT in place by moving more people and "unhindering" the drivers around the project. It's their jurisdiction, the puck has been dropped majorly. The desync of traffic lights i have to say is ridiculous LOL i...

Most normal people are under LTS1 and LTS2, teens biking to school, bikeshare users, casual commuters. when you venture into LTS3 you lose a lotta people, and LTS4 are only the entusiasts and more hmmm...hardened people who ride bikes. A big issue is that in the bike network you'll switch from...