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Today was cardio and some tricep work

haha I know what you mean, its like strength, cardio and balance training all at once, feels pretty intense, but great for your legs and knees. Knock on wood, I feel better after doing single leg deadlifts, my right knee feels 'normal' and strong.

was also thinking about triumphs, but the DCT (like cruise control before it) is a bit of a deciding factor for me, it is so SO good in urban environments and the city!

Yesterday was upper body, did some inclined benches, some bent over barbell rows, as well as some good ol fashioned bicep curls I do find though with the barbell rows, they put a fair bit of strain on your back, so I might start looking for alternatives to replace them. Today is leg day, so...

well...****..its a cheaper and better AT...sportier, easier to manage at lower speeds...bet it comes standard with those smoking hot heated grips too

Today was leg day, more split squats and single leg deadlifts

Always happy to see a bike that makes motorcycling accessible to more people, looks interesting, by the sound of things perhaps competition for the vstrom? Cant imagine beating the suzuki in the HP department, but perhaps a more modern design and probably much cheaper...

another core day in the books

avoiding polish women for now.

Bringing this derailed thread back from the shitshow of liberal politics. Met this girl, shes the perfect size for a street triple pillion seat :unsure:

Turns out I have a common problem, some people call it runners knee etc...but my right leg is weaker than my left leg, so I have to do lots more unilateral exercises to get my right leg strength up...starting with Hungarian split squats and single leg deadlifts...

When I become a baller again I might get another africa twin. or maybe another triumph?

Yesterday was core day, today might do legs or cardio

slow is smooth, smooth is fast... amazing how that applies to everything.

If we got back together, id go tomorrow, or maybe we'd meet up on another tropical island again or neutral country 🤷‍♂️ Requesting the mods change username to 001

Been keeping it quiet and low key on gtam, but still livin wild, your boy almost went to russia Huge pita to get a visa and ticket to moscow these days, let me tell ya....

keeping an eye on our local dealers, they're being cute and purposely vague with boxing day stickers, but no mention of prices or price changes.

christmas or no christmas, today is core day, all the gyms are closed but I dont need any equipment for that. Kind of wished we got a ton of snow so I'd get a harder workout

today was leg day and upper/mid back

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