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If you doubt me do some proper research for yourself and find articles and books that can actually cite real lab testing.I lost 80 lbs a few years bad on a high fat high protein diet. All I did was cut the garbage, which is carbs. Also besides the carbs anything grainrelated, that includes corn...

I'm at Islington and Dixon. I'm free this afternoon and was thinking of heading out for a ride by 2:30 latest.

Fat doesn't make you fat or unhealthy anyway, and fats like olive oil (NOT the light stuff) is actually very healthy. It's the amount of carbs we ingest today that messes up our whole system. You can have a pound of bacon and 6 eggs every morning for breakfast and still be perfectly healthy as...

$1700 is pennies for insurance lol. Try being young and with a couple tickets.

That link means nothing. You can find good and bad examples of everything. For example, Toyotas are well known as some of the longest lasting cars out there yet my parents' yaris needed a $1500 repair for something broken with the vvt-i system at only 35k kms. Good thing warranty took care of...

Same tires that came OEM on my bike. Removed chicken strips down to 1/8" on both sides with my girlfriend on the back, combined weight with gear and backpack maybe 450 lbs? It's for sure not the tires. That being said, I felt much more confident and stable with Pilot Power 3's on my last bike...

I have two of these now. Gopro on thr clutch and gps on the brake.

I was thinking of going out for a couple hours after the traffic dies a bit.

I have two ram brake/clutch lever bolt mounts. One for my gopro and one for my gps. They work great.

Im up for that. When and where did you want to meet? Please pm me. I can leave any time now.

Like I said, no idea where I'd be going and the departure point is irrelevant to me cause I'm out for a while anyway, I don't care where I would meet someone at to ride. I just don't like riding downtown, I like to get as far away from the core as possible on leisurely riding days usually. Any...

I'm heading out for a 3-5 hour ride tomorrow probably between 10am and 12pm. Anyone want to join up? No idea where I'd be going.

Generally titles of threads don't need to be screamed at people. People have eyes and they can read the titles screamed or not, if it looks interesting then they will click to view it.

Re: ALL THE GEAR ALL THE TIME - Are you a gear nazi? It will probably end up being hilarious again. I look forward to these threads every time I check the forums.

Re: ALL THE GEAR ALL THE TIME - Are you a gear nazi? Also to add; in September my friend binned his bike on the 401 and his left leg got run over and completely shattered by an suv/pick-up truck. No amount of riding gear would prevent an injury like that. He had very little rash on his lower...

Re: ALL THE GEAR ALL THE TIME - Are you a gear nazi? Alpinestars textile for cooler/cold weather, icon mesh for hot weather, jeans and work boots when I commute (highrise construction), Scott textile pants with crappy knee pads built in when I'm on a joy ride with wal-mart $20 skate shoes. Joe...

I'm probably heading out Sunday for a few hours.

Im in for rides, depending the times are good for me.

Any decent socket set will have both spark plug socket sizes. Other than that check canadian tire.

I was cold cause I had already gone to niagara and back. I was out since just before three so over time got a chill.