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kind of wish I hadn’t wasted my 20s in church or playing world of Warcraft, some of these girls got more game than me😂 Be careful out here fellas, trust your eyes and your instincts

A bunch of cardio and core work today

gotta be careful with those calories, I eat a controlled diet

Tried burger drops, pretty good but at this point the difference between the top burger joints is whether or not they serve bacon, otherwise it’s just splitting hairs

I don’t usually lift more than once a week, but I got a more fancy gym membership besides the ghetto one in Brampton, plus iv been upset lately and it makes me want to lift, so today was leg press day.

Yall meeting up at cabanos?

Did a bunch of upper back weights and upper body stuff, as well as some cardio Tomorrow is core day

Did a bunch of cardio and leg work today, shoulder and neck continue to heal

Did another light core workout and hyperextensions, also did some light upper back weights to help with the rehab/physio, I'll wait some more days before I train with any kind of intensity again

Have they started turning up north yet? Muskoka etc? Or should I wait a bit longer?

Near the mall, looked like a white Ducati supersport, lots of cops, gws rider

probably falling asleep on the couch or something

I must have pinched a nerve or something in my neck/upper back, so I’ve been taking it easy, it’s starting to recover a bit, but still did some hyperextensions today.

sounds like my winter initiative

Neck has been acting funny, so didn’t push much, got in some solid hyperextensions, as well as some mild shoulder work today

is that a cfmoto?

paco lives next door, I work close by too. What more do you want?

You can def take prudent steps to protect your privacy from anyone but the RCMP with a warrant from keeping track of you.

facebook is def not trustworthy at ALL! They try to sync all their platforms, so what you may want to keep on private on your instagram can end up on facebook 😬 And you can desync stuff or deactivate accounts, but of course not a coincidence that they make it extremely convoluted and complex