justride
Well-known member
I just started listening to Ken Hill Coaching podcast a couple of weeks ago. Lots of info on riding.
Check out Ken Hill Coaching podcast episode 6 to 11. The Order of the Sport / The Fundamentals
You can listen on Youtube or download the podcasts directly to your phone. It's great to listen when on a break at work, in the car, or when taking transit. and it's FREE!
Here is episode 6 Vision and Focus
Episode 7 Motor Controls
Episode 8 Bike Placement
Episode 9 Brake Pressure and Brake Timing
Epidsode10 Body Position and Body Timing
Episode 11 Turn-in Point and Turn-in Rate
Check out Ken Hill Coaching podcast episode 6 to 11. The Order of the Sport / The Fundamentals
You can listen on Youtube or download the podcasts directly to your phone. It's great to listen when on a break at work, in the car, or when taking transit. and it's FREE!
Here is episode 6 Vision and Focus
Episode 8 Bike Placement
Episode 9 Brake Pressure and Brake Timing
Epidsode10 Body Position and Body Timing
Episode 11 Turn-in Point and Turn-in Rate
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