Recent content by bigpoppa

damn bro, 30 lbs is a lot! Congrats! Been trying to strengthen my posterior chain and the very neglected glutes. Did squats today.... I find training without shoes is a game changer for any kind of leg days, the sheer amount of stability and confidence you get is amazing (a little trick I...

Still sticking with it, havent posted in a while, but my cardio is consistent, yesterday was a good core day

A valid concern, if you keep moving(and the air keeps it cool) or cover it up with your glove so its out of sunlight, you wont have any issues. Cant imagine any of those issues with a modern phone tbh, I beat the heck out of my I phone and it still works just fine.

not a dirt guy but if you're riding terrain that requires a very small bike, then dr is the way to go, otherwise by every measurable metric the T7 is superior.

I was/am not a fan of the 'tech pack', I never owned their P twin bikes to ever experience their reliability problems first hand.

More glute work today, did some moderate cardio and some bicep work too

I have been neglecting the glutes for a while, an exercise I thought only for women who like male attention in yoga pants, but alas, there are consequences to ignoring such a large and important muscle, so I've begun recently to start training glutes. Did a bunch of abductor exercises, and also...

on the advice of my lawyer I refuse to answer

Toronto is such a strange place, its a transient city, so many people from other parts of the world, people just passing through, or they're international students or temp workers, tourists etc...makes it weird and difficult to find anything long lasting... Also wtf is in the water in eastern...

Havent posted in a bit, but rest assured still training, day before yesterday was core, yesterday was all about upper back and shoulders/delts. I found that in order to keep improving you have to changing things up, by adding more weight, or trying different exercises etc... My workouts consist...

If I recall it was originally a race engine, not a lot of grunt in the real world, opposite of what I would expect from a rowdy KTM single People tell me with a flash and gearing change they become totally different though 🤷‍♂️

I suspect this will be a better supermoto than the 690, with its street focused duke 390 motor instead of the racy and peaky 690 single. Probably better gearing too.

Today was cardio and some tricep work

haha I know what you mean, its like strength, cardio and balance training all at once, feels pretty intense, but great for your legs and knees. Knock on wood, I feel better after doing single leg deadlifts, my right knee feels 'normal' and strong.

was also thinking about triumphs, but the DCT (like cruise control before it) is a bit of a deciding factor for me, it is so SO good in urban environments and the city!