Riceburner
Well-known member
I love my meat based diet, but the doctors always say to cut down on red meats, salt, processed foods, etc. Seems to make sense. We feed cattle, chicken, etc. grains and such to eat them for protein, etc. Why not skip the middle step and get it direct? I won't cut out Coke and burgers and fries but increasing more whole foods couldn't hurt.
Found this... http://www.forksoverknives.com/ and saw the movie. I take most things with a grain of salt...no pun intended as I'm supposed to cut that down too...but it does makes some sense. There is some evidence that with the rise of western style foods, there was a rise in heart disease, etc. in the far east, that had less meat intake before the rise in western foods.
Found this... http://www.forksoverknives.com/ and saw the movie. I take most things with a grain of salt...no pun intended as I'm supposed to cut that down too...but it does makes some sense. There is some evidence that with the rise of western style foods, there was a rise in heart disease, etc. in the far east, that had less meat intake before the rise in western foods.
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