whole-food, plant-based diet?

[RetroGrouch]

soylent green

But is it gluten-free?

 

[Riceburner]

gluten free, lactose free, perfect match for your body.....but not plant based...

 

[Schneller]

But is it gluten-free?

Depends if it was a vegan or not.

 

[Skully]

Tips for making the switch to a plant-based diet.

out today in the g & m, if anyones interested, link the story HERE

its not that hard to start and maintain a 1 or 2 day/week plant/veggie based diet, keep up your daily proteins with supplements, the 1 or 2 days wont hurt at all.

 

[Riceburner]

If I'm dosing supplements...I might as well eat meat....

 

[Robp]

If I'm dosing supplements...I might as well eat meat....

Depends if you're ethically opposed to the torture of animals and depends how the supplements are made I suppose.

 

[Skully]

If I'm dosing supplements...I might as well eat meat....

soy/veg and dairy proteins is the supplements i was thinking of.