bigpoppa
Well-known member
Went riding a few days ago and often i find myself with this annoying pain and soreness in my right tricep, was riding for about 2 hours(no breaks) but there was no pain/discomfort anywhere else(no shoulder, wrist, back, hip, knee pain at all)
I tried stretching but found it oddly enough hard to stretch that muscle(didnt know how)
Anyway the pain seems to be lingering around went out for a quick ride today, and it was still there...I was planning to go north on a little adventure tomorrow but 600 kms like this seems like a nuisance
I try not to put my weight on the bars, so theres no pain in the wrists, try to ride 'correctly' for a street/standard bike...its only the right tricep that seems to be affected left one is fine..
I'm sure its probably poor riding/body position thats causing this...any ideas? Anyone else have this before previously and found the root cause/remedy?
Thanks
I tried stretching but found it oddly enough hard to stretch that muscle(didnt know how)
Anyway the pain seems to be lingering around went out for a quick ride today, and it was still there...I was planning to go north on a little adventure tomorrow but 600 kms like this seems like a nuisance
I try not to put my weight on the bars, so theres no pain in the wrists, try to ride 'correctly' for a street/standard bike...its only the right tricep that seems to be affected left one is fine..
I'm sure its probably poor riding/body position thats causing this...any ideas? Anyone else have this before previously and found the root cause/remedy?
Thanks