Read this post the day you typed it and was in the back of my mind.
I've been doing some high intensity training in a gym 4-5 times a week for almost a year now, and starting about 4 weeks ago, starting jogging 4-5k on my treadmill starting once a week, and then moved to twice, and was targeting 3 times a week.
Then the pain started last week....
Didn't know what it was....but through the above post, and by playing internet detective, PF is what it is. My symptoms fit it to a T.
Talked to my trainer and others....looks like Im going to have to give it a break, and I'm going to buy a pair of better supportive running shoes. My left foot is resting on an ice pack as I type this...
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