I'm becoming pretty interested in this. I'm getting older and gaining weight or muscle mass and burning fat specifically around the belly is much harder then it used to be.
I'm not old at 39 and I'm not fat at 175lbs 5'11" and I'm in pretty good shape actually but this seems like something I could get into...
I'm not old at 39 and I'm not fat at 175lbs 5'11" and I'm in pretty good shape actually but this seems like something I could get into...