Quote Originally Posted by knowledge View Post
Thinking of doing the boxercise at cabbagetown boxing club. Does anyone recommend any other boxing gyms with good cardio workouts before I go ahead with this one?

Our trainer just introduced Boxing type exercise into our workout routine. Wow, I have new respect for boxers. Its very tiring! I dont think I would last more than 2 rounds in a match.

Great exercise though, and glad its part of the routine now.

And props to you joggers out there..... looks like I need to up my 2 x 5k jogs per week!

.