Quote Originally Posted by rmemedic View Post
What was this tip on carbs?
I have never thought completely cutting them from my diet was a good idea for me, but maybe it will be something that can help me.
You can't just cut them out...you need a balance of carbs, fats and protein. What you should do is replace simple carbs with complex carbs. Carbs are very important for our body to metabolize and actually use the nutrients we're putting in to it including fats and proteins.