"Braking a bike in" is referring to the motorcycle's motor. When a bike is new, the motor equires braking in to.
E.g., A Ninja 250's "recommended" braking in period is between the first 0-1000km, in which "you should not exceed 4,000RPM."
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According to MotoMan – break in secrets guide, it is "Because, when the rings don't seal well, the blow-by gasses contaminate the oil with acids and other harmful combustion by-products !!"
How it works? I can't really explain it/ I don't know very much.
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What do I do? I took my mechanic's advice and make sure run my bike in different gears, not just a constant.
Hope that helped.
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